Healing Food !

I am  writing  some brief description of  the healing foods.  food, that can  not  only cure our suffreings but can also lower our risks for certian ailments.

 Garlic:

• Lowers cholestrol and thins the blood, which ultimately helps preventing high blood pressure and heart  disease.
• helps stabalizing the high blood sugar.
• helps relieves asthma. 
• By including garlic in your daily consumption of food , you can not only prevent cancer but also treat it as well.
•  it is famous for treating stomach and colon cancer.
• Gralic can block the  growth of fungus, infact sometimes it has proved to be more effective than    other medicines in the market.

Berries:

• Prevent constipation.
• prevent problem such as cataracts and colon cancer.
• Help reduce the risk of heart disease.
• Vitamin C in berries help making the skin more radiant and heal teh infections as well.

SPICES:

• Mustard seeds heal everything  from toothache to epilepsy.
• helps preventing the  healthy cells turning into cancerous.
• turmeric is a very rich source of antioxidant.
• prevents and helps treatment of colon and skin cancer.
• can block the harmful effects on liver resulting in liver cancer.
• ginger is a natural clot busting medicine.
• turmeric can help preventing HIV from multiplying and resulting into AIDS.

Green Tea:

• helps keeping heart in good health, reduces heart attack.
• lowers cholestrol
• weight lose
• prevents skin problems
• anti-bacterial
• soothes nerves
• helps in digestion
• helps to keep joints and bones in good shape
• good for diabetes patients
• Helps prevent arthritis
• helps prevent cancer
• good for eyes
• heals the lung damage
• it helps your immune system as well.